This is my race number from the 5K I ran this morning.
Did you beat your time from the 5K you ran with Marla?
No I didn't...I ran this one slow(er) because I wasn't sure where my heart rate was - I was told by the doctor that I needed to not go above 150 - And I never bought a monitor, so I just ran slow. And enjoyed every minute! : )
Did you beat your time from the 5K you ran with Marla?
ReplyDeleteNo I didn't...I ran this one
ReplyDeleteslow(er) because I wasn't sure where my heart rate was - I was told by the doctor that I needed to not go above 150 - And I never bought a monitor, so I just ran slow. And enjoyed every minute! : )